Benefits of Blueberries:
Proanthocyanidins, the plant chemical found in blueberries, interacts with hair follicles to accelerate growth and slow down hair graying and loss.
Blueberries, rich in vitamin C and B complex are good for increasing hair growth by improving oxygenation and circulation of blood in the body, particularly the scalp.
Prevents hair breakage, too little Vitamin C in your diet can lead to hair breakage.